STRONG LIVING

 

There is always time to Exercise!

Services

Reliable Fitness Services with Compassion and Respect

Feeling Weak?

You lose 10% of your strength every decade without regular exercise! Strong Living is designed to improve strength in your own environment. No intimidating gym scenes!

Feeling Tired?

Whether you have a cardiac condition or illness, physical capacity decreases dramatically with age in non-strength training adults. We will design a plan focusing on promoting a healthy heart and increased endurance.

Feeling Unbalanced?

The risk of falls increases with age and is the leading cause of death from injury for those over 65. Our team is skilled in strategies and exercises to improve your balance and stability with walking.

Any age is the right age to exercise!

Private Pay Personal Training

Serving Rancho Mirage, CA

In Home

IWe come to you and bring everything you need

Trusted

Our trainers combine their knowledge of anatomy, physiology, and kinesiology to isolate and address the cause of your concerns.

ALWAYS HERE FOR YOU

Don’t Wait…
Your greatest investment is your health. Bring peace of mind to yourself and those around you with Strong Living Personal Training. Regain the life you deserve.

How Can We Help You?

Comfort

We come to you, on your schedule, to make working out the most comfortable, positive experience without the intimidation of walking into a gym.

Physical Functionality

With proper training and stretching protocols you will see increased energy, improved quality of life and overall fitness.

Safe To Exercise

Our trainers combine their knowledge of anatomy, physiology, and kinesiology to isolate and address the cause of your concerns.

Enjoy Your Life

Better Fitness will give you greater strength for basic living needs and increased energy for greater enjoyment of the activities in which you want to participate. And most importantly the training and stretching helps prevent possible falls and injuries.

Exercise Program Design

We design Safe & Effective Exercise Programs

Nutrition

We provide Nutrition Counseling

Strong Living

Where There Is Health, There Is Life.

Contact Us

Send Health Enquiries Directly to info@strong-living.com